We all need a mattress to sleep on, but not just any mattress. It should be a good mattress that’s right for our needs and preferences. It cannot be stressed enough how sleep is really important to our well-being and a mattress plays a huge role when it comes to our sleep quality. Mattresses are designed give us the support and comfort our body needs, so that we can relax and sleep well. If your mattress has been around for years and you feel as if it is contributing to your insomnia, it may be time for you to go shopping for a mattress.